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CBD for Seniors? The Guide You Need to Read

CBD is gaining popularity in recent times due to its pain-relieving nature. According to a survey by Consumer Reports, 20% of Americans above 65 years tried CBD oil in 2020, which was an increase from 14% in 2019. 

CBD does not contain THC or delta-9 tetrahydrocannabinol - the compound that makes people high usually found in Marijuana. Since there is no THC, CBD is legally permitted for medical uses, and recently certain states like Colorado, Michigan, and California have legalized Cannabidiol products. It's safe to say that CBD products can be used without restrictions. 

But how safe is it for seniors? What side effects does it have?

Let's find out about it here!

Why is CBD important for Seniors?

Cannabidiol is said to help with muscle spasms, chronic pain, nausea, anxiety, and cancer's side effects. CBD improves the quality of life of seniors without the 'high' effect like Marijuana. 

Seniors are often diagnosed with age-related problems, But CBD extracts such as CBD oil can be an effective alternative to prescribed drugs. Light sleep, joint pains, sleep apnea, insomnia, Alzheimer's, and others are common problems in older people, but CBD can help with these conditions. 

How does CBD help Seniors?

Seniors often face sleeping disorders, loss of appetite, weak bones, and a weak immune system, among other problems. Though prescription drugs help combat these issues, they tend to be addictive or may even lead to organ damages in the long term. However, CBD does not cause any of it. It's more of a safer alternative that can help seniors in a better way. CBD relieves joint pains, and as it gives relaxing effects, it induces sleep and calms the mind letting go of the mental tension. It does not cause any long-term effects like OTC drugs, and since it is a natural product, it has tons of benefits for both seniors and adults. 

Helps sleep better

For seniors, a good night's sleep may be rare. It's mainly because our body produces less melatonin as we grow old, and our growth hormone levels decrease, resulting in irregular sleep cycles. That's where CBD comes in. For good sleep quality, CBD Oil works well. Rather than taking sleeping pills (which can have side effects), CBD reduces intermittent sleeping and induces a night of deep sleep. 


It's a total misconception that CBD is intoxicating like Marijuana. But, here's the thing. CBD is a natural compound present in Cannabis that does not create the 'high' effect. It's the THC compound in the Cannabis plant that is intoxicating which is used for recreational purposes. So, the good is, CBD has a wide range of benefits and is non-intoxicating. That means it's okay for seniors to use it.

Is CBD Safe for Seniors?

Since CBD has just 0.3% THC, it does not cause any major side effects or make one go high. So, it is safe for seniors who are looking for a better alternative to prescribed drugs. That said, it is always better to contact doctors before using any of its products. 

It depends on the individual’s body and the way it reacts with CBD. You need to start with small dosages to see if your body can take it well. But if you experience tiredness, dry mouth, or loss of appetite, you should consult your doctor. However, so far, CBD has not been affected significantly. You need to choose the right products and take the right dosages to relieve both physical and mental pain. 

Types of CBD Plants and Types of CBD

CBD is a natural compound found in plants, so let's have a look at the type of CBD plants and the types of CBD before diving into finding the right dosage, risks, and side effects of CBD for seniors. 

Types of Plants

Cannabis plants are divided into two: Cannabis sativa and Cannabis indica. Based on the concentration of CBD and THC, they are divided into Type 1, Type 2, and Type 3. Cannabis sativa has higher amounts of THC used for recreational purposes, which is mainly present in Marijuana. It's the Cannabis Indica that has the least amount of THC and hence is used in CBD products. 

Types of CBD

There are several types of Cannabidiol, and here is a list of four types that's usually present. These are based on the concentration of THC present in CBD

  •  CBD Isolate

CBD Isolate is the purest form of CBD with no traces of THC in it. It does not contain any kind of cannabinoids. If you buy a product with CBD isolate, it will not cause any major side effects.

  • Broad-Spectrum CBD

This type has a small amount of THC in it. However, the percentage is very low. It may not have any adverse effects, but it is not free of THC like CBD isolate. 

  • Whole Plant CBD

Whole-plant CBD contains all the compounds along with THC and CBD. It's similar to full-spectrum CBD, which we'll see below. 

  •  Full-Spectrum CBD

As the name hints, the full spectrum contains THC and all the compounds present in Cannabis. Full-spectrum and whole spectrum are not pure CBD's which you must keep in mind before buying a product.

How to Pick the Right Product

Not all CBD products are authentic. You need to find out which one is legit before buying one. It should not have more than 0,3% of THC, and the store should provide you with a certificate of analysis. These are just some of the things to keep in mind. Let's see more about it here:

Forms of CBD 

As we've discussed above the types of CBD, you need to double-check the type used in the product to ensure you're not getting the one with high THC. It's always recommended to check the product information before buying any CBD products. 

Check if It's Approved/Tested 

This is one of the most important things to check. You need to ensure authoritative bodies approve it or not. You should also check its ingredients, ISO certifications and check if they use any preservatives. 

Determine the amount for your body

Getting the right product with the right CBD concentration is important. Contact your doctors and get it approved by them before heading to the drug stores. You may need a small amount of it for your body, and others may need it in high doses. So, it's always better to confirm with your doctor.

What Kind of Products is Best for You?

CBD products are available in many varieties running from lotions, creams, capsules, pills, tinctures, oils, and a lot more. Lotions are particularly used for external pains such as joint pains. You can buy the one that you find suitable for you. Talk to your doctor to make better decisions. Also, check the ingredients before buying. 

What is the Appropriate Dosage for Seniors

There is no right dosage for any two people. It depends on your health issues and the body type. Talking to a medical practitioner is better to find the right one for you. 

Risks and Side Effects of CBD

There are no potential risks of using CBD for seniors. Since CBD doesn't contain THC, its side effects are very minimal. You may experience fatigue, slight changes in weight and appetite, and diarrhea, but it's almost rare. The effects will be very mild if you experience any of this. But, it is always better to go with the right dosage and check the right product after talking to your doctor. 

Final Thoughts

All in all, CBD for seniors relieves pain and alleviates age-related problems without making them go ‘high.’ It can be the best alternative to prescription drugs if taken in the right doses. 

As seniors, you may want to consult the doctor to understand how the body reacts to it before using it for the long term. Though there are no side effects of it, it’s always better to get it approved by your doctor for better results. CBD is slowly gaining popularity and there is no better time to use it than now. 

Find out more about the uses of CBD here.


  1. Is CBD safe for Seniors?

Yes, CBD is safe for seniors to use. Depending on its effect on the body, one needs to take the right dosage. On the whole though, CBD is safe to use.

  1. Is CBD legal?

Many states have made CBD legal, but it's always safer to keep a check and see if CSA or the Controlled Substances Act approves it before buying any products. 

  1. How can CBD products help seniors?

 Age-related problems are inevitable, and consuming prescribed drugs may not be ideal. CBD can be a safer alternative to drugs such as sleeping pills and relieve pain and sleeping disorders among seniors.